tag:blogger.com,1999:blog-8636468361998586161.post8709982685748248180..comments2023-08-13T11:51:09.682-04:00Comments on Two Ears One Mouth: A Little Dose of DepressionRennayhttp://www.blogger.com/profile/04311238061247492025noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8636468361998586161.post-16323331008041449222012-09-18T16:47:22.000-04:002012-09-18T16:47:22.000-04:00Im sorry you've had such a hard time lately. :...Im sorry you've had such a hard time lately. :( I am typically an optimist, and I just try to look at what is going right. And realize that quitting will only make it worse. I really hope it turns around very soon.Jess from Team Awesomehttp://Www.talesfromteamawesome.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-8636468361998586161.post-11084866582075936892012-09-19T06:29:31.000-04:002012-09-19T06:29:31.000-04:00I wish I was commenting because I knew the answer!...I wish I was commenting because I knew the answer! I feel like I've normally always been a positive person throughout my life, but is that because I haven't had a ton of hardships? Not sure. The past year was by far the toughest for me. I have to WORK to push my worries aside and live in the present. (It helps that my worries are an hour away.) I surround myself with friends and people that make me happy and I schedule outings that I know put me in a good mood (grabbing drinks after work, etc.). Lately, I have been having some days where I'm like, dang, I am being a B*TCH! So I have to check myself (chalk it up to PMS - I hope) and decide I need to get over it. Sometimes it works, sometimes it doesn't. That's super frustrating. I'll run to get some endorphins to improve my mood. Last week there was a day when NOTHING could get me out of my funk. So I just went to bed and hoped the next day was better. Sorry I don't have any answer for you, but my current strategy is, "Stop worrying about things you can't change, or things that haven't even happened yet." Focus on the good: good friends, boyfriend, family, job, dogs, etc.Kalihttp://kalitalks.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8636468361998586161.post-7800153098129476962012-09-22T13:40:24.000-04:002012-09-22T13:40:24.000-04:00Thanks for being so supportive!Thanks for being so supportive!rnay225http://rnay225.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-8636468361998586161.post-19380643175460240262012-09-22T13:41:48.000-04:002012-09-22T13:41:48.000-04:00Thanks, but you know I'm socially retarded so ...Thanks, but you know I'm socially retarded so the whole "good friends" thing seems to escape me. I'm working hard at it though! Thanks for your words of wisdom "made coach"!rnay225http://rnay225.wordpress.comnoreply@blogger.com