Valedictorian and Leadership Awards!
Both of us
Now, at the risk of sounding like a
March 17th Rodes City 10K Run
*Triathlon Training Tidbit* - Good week for my first full week back since the shoulder injury. Logged about 16 miles which isn't bad and made the executive decision to take tomorrow off completely. Thursday was a pretend workout because my car broke down on my way home to pick up my gym bag. After 3 HOURS of waiting there was just no way I was going to get in a quality hour long Brick workout. So I walked my dog a mile or so and called it a night. I did my Brick today instead albeit a modified version. 30 min ride and 30 min run...both on a lot of relatively big hills. Tough day but a good way to end out the week especially since it was my last week of 6 days of workouts and last week of scheduled Bricks. I'm starting a slight taper next week. Can you believe I'm less than 4 weeks away from race day?! Eek! But I'm really excited! Now I get to focus on getting my gear!