Hooray!!!! I can swim again! These past 5 days have been brutal on me and especially on those around me. You know when you're around a smoker who really needs a cigarette and you both want to strangle each other? That was my life. Apparently I'm addicted to exercise and I was off of it cold turkey. Long story short, those bad days are behind us and today I was back in the pool! I swam a solid 300m and felt pretty good about it. I followed it with a 5 mile bike ride that was ridiculously difficult. Too much too fast? And without a proper breakfast or dinner the night before? Yeah, probably just an all around recipe for disaster. But I feel great that I'm back in the game. ONLY ONE MONTH UNTIL THE TRIATHLON!!!! AHHHHHHH!
Guess what I did this weekend??? I was a very good girl and asked my coach very nicely if I could please please please do the Lovin' the Hills 6 mile trail race and because he's the best he gave me the green light to participate . So, I did my very first trail race on Saturday! I'm not necessarily a stranger to trails but I definitely wouldn't say we're friends. Trail running goes on the same list as all of those really great athletes I "know" and am Facebook friends with and want to be able to be real friends with but I'm too intimidated to try. You know what I mean right? Anyway, I've run trails before and volunteered at many a trail race but I've never actually "raced" myself so this was going to be a fun new experience. The site wasn't far from my house and since I'd waited to sign up for various reasons, I didn't have to get up too too early to get there in time for race day registration. I drove to Jeffer
I am so glad your shoulder is feeling better! Yay! :)
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