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Personal Training Update

For any local readers, you know that Ironman Louisville was this weekend and are probably expecting me to gush all about it today. I am still gushing and will gush more soon but first a quick bit about that personal training thing.

I haven't posted much about the journey to certification and if you're interested in that feel free to leave a comment or shoot me a message and I'd be glad to fill you in. I've been certified for about a month now and haven't trained a single client for good reason. Now that I'm certified, insured and have an accountant I am accepting clients for online personal training! I've already got clients getting set up but wanted to remind you all that online training is a great option you might want to look into, whether or not you train with me. I'll be back shortly with some guidelines for choosing a trainer/coach but in the meantime I'm running a little bit of a special so that everybody wins.

From now until the end of the year, you can sign up for a month to month plan for the price of a basic package (all rates outlined on my website). This is a great way to try out the service with no commitment and for both of us to see if we are a good match for each other.

Please visit my website, rennay.trainerize.com to see what I offer and if it's not what you're looking for, do a quick search for other online trainers you could benefit from. Plans will be activated on September 1st! You can start anytime but why wait?

I'll be back soon with a recap of IRONMAN!

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