Skip to main content

Free for all Friday No. 4

Happy February! This is of course the best month of the year, which is why it's also the shortest. Never want to give too much of a good thing. Thanks to Run Eat Repeat I'm journeying through the plank a day challenge thing and it sucks since I hate planks. But that is a perk of February being the shortest month. February is also great because I get to go on vacation! Where, you ask? Disney World! It's finally time for the Disney Princess Half Marathon! About time huh? That's how I feel. Even though my training is sucky and completely off track I'm still just not that concerned for some reason. Self confidence? Delusion? Whichever. Which brings me to the final reason February is just so special, my birthday! And yes, it's the super special Golden Birthday! The possibilities are endless for my great birthday vacation even though I'll still be doing homework and I'm so looking forward to it.

More on that later, now, let's get back to the Free for All. Yesterday I had my normal breakfast and a normal lunch. Then I thought about my free for all and you know what? I didn't really want anything crazy! What's that all about? I ate a few chips between lunch and dinner and then realized what I really wanted, carrots and dip!

ImageDon't let the packaging fool you, it's not just sour cream and chives, it's a special dip. And it's awesome. So The Colonel walked in, looked at my snack and said "That's not a free for all." I mean, it's a cream based dip! That's all calorie laden right? I had ice cream in the freezer too and was all amped up to eat dessert after dinner. So as a free for all I did do this:

ImageSpinach ravioli, Alfredo AND bread! I never made it to the ice cream but this seemed free enough. Maybe that's the secret of the free for all, the more you have the less you want? I didn't crave pizza, french fries or nachos. I think since I'm less restrictive I'm actually doing a lot better overall. I lost 6 pounds when I was sick and despite my free for alls I gained back 2 (count it!) pounds which I think came from being re-hydrated. So overall I've actually managed to lose more weight without "trying". I'm just eating better overall. My base diet isn't bad and my cheats really aren't that bad either, especially since they're isolated. All in all, pretty happy with how this year is going. But now I need to get back to Sit down, Shut up and Study Saturday. Enjoy some photos of my dog's birthday yesterday! My baby girl is 4 years old! I can't believe it. We don't know when her birthday really is since she was a stray so we just kind of went with it. She was happy and that's all that mattered. Happy Weekend!

Image Image

Image

Comments

Popular posts from this blog

Lovin the Hills Race Report

Guess what I did this weekend??? I was a very good girl and asked my coach very nicely if I could please please please do the Lovin' the Hills 6 mile trail race and because he's the best he gave me the green light to participate . So, I did my very first trail race on Saturday! I'm not necessarily a stranger to trails but I definitely wouldn't say we're friends. Trail running goes on the same list as all of those really great athletes I "know" and am Facebook friends with and want to be able to be real friends with but I'm too intimidated to try. You know what I mean right? Anyway, I've run trails before and volunteered at many a trail race but I've never actually "raced" myself so this was going to be a fun new experience. The site wasn't far from my house and since I'd waited to sign up for various reasons, I didn't have to get up too too early to get there in time for race day registration. I drove to Jeffer...

Susan G. Komen Race for the Cure 10K Race Recap

Wow, what a title right? Although I also could have titled it the greatest race of my life. Wanna know why? Yeah I thought you might. The week leading up to the race wasn't a great one. Stress at work, general grumpiness etc. etc. etc. So I really wasn't expecting much as far as performance but I wanted to get a 10K in really badly before the marathon relay this Saturday so I thought What the hell and signed up. The atmosphere at Komen events is like none other. Pink everywhere and people....so...many...people. For someone who hates crowds (i.e. ME) there are few things that will lure me to a crowded place. Races just tend to be one of those things. Anyway, there was a great survivors parade and all kinds of booths and music and general funness. What there wasn't plenty of was parking. Which I guess is the norm for an event of this caliber. Survivors' Parade Great Ladies I never got the chance to meet... Seriously packed at the start! Autumn Alexis, The Colonel and I g...

My Life is Awesome

Do you ever just wake up, take a big breath of fresh air and feel totally grateful to be alive? Ok, so I don't. But I also don't wake up wishing I hadn't anymore and that is certainly something to be grateful for. You see, I went through a very long, very dark phase in my life where every day was not a blessing, I couldn't enjoy a pretty day and I begged the earth to swallow me whole. I had things on the horizon and did a pretty damn good job of faking every normal human emotion so no one knew what was going on. The only one I didn't have fooled was myself and unfortunately at that time, mine was the only voice I heard and the only opinion that mattered. Without going into detail I'll just say that there was a point when I hit rock bottom. And as I sat there and finally felt solid ground under me I realized that I was no longer falling. What was more important was I realized the true benefit of rock bottom, the ability to put your feet on the ground. When I ...