Today I just did some simple sun salutations. Lame I know. I was planning to try a new yoga studio because it was my day off and I've found daytime classes are typically less crowded which is much more relaxing for me. Unfortunately in yoga-land, Halloween is a holiday and therefore cause to close your studio. Anyhow, I've found that I really like a more hatha style yoga just because it's much slower, there's a lot more focus on getting into the pose and being in the pose. Vinyasa (the only yoga on exercise tv on demand) is much more about flowing from pose to pose and I feel like I could do well with that eventually but for right now I just don't think I'm ready for that. I'm never sure if I've done the first pose right before we move to the second and it's a lot less relaxing for me because I'm always freaking out about being perfect. Anyways, I'll be back for another installment tomorrow. Namaste.
I figure it's about time to put this out there and I'm pretty sure if you know me really well, you won't be surprised by any of what I have to say. I've been having a lot of issues lately. I've been working hard with my counselor to determine who I really am and what brings me true joy in life and it's been surprising, frustrating, difficult, fun, exhausting, enlightening, exciting and hard....to sum it up in a few words. I spent some time in Puerto Rico back in March and finally got back into doing some writing while I was out there. It wasn't anything long and certainly not anything particularly newsworthy but it made me feel good. I enjoy writing. When I was young I used to write short fiction stories on my mom's computer whenever I had free time and though a lot of them remained unfinished, they were always fun for me and surprisingly effortless to compose. Blogging has never quite been the same as my true writing and I've been working hard t
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