30 Days of Yoga: Days 3-6

Let me reiterate that I'm extremely bad at blogging. That said, I have been doing yoga the past 3 days and I feel fantastic. Yesterday I did a morning energizing session and last night did rejuvenation. I had a work event last night so unfortunately I ate like crap and didn't do any exercise OTHER than yoga. But no worries, I was back at the gym today and I surely can't change yesterday so just have to move on :)

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My Life is Awesome

Do you ever just wake up, take a big breath of fresh air and feel totally grateful to be alive? Ok, so I don't. But I also don't wake up wishing I hadn't anymore and that is certainly something to be grateful for. You see, I went through a very long, very dark phase in my life where every day was not a blessing, I couldn't enjoy a pretty day and I begged the earth to swallow me whole. I had things on the horizon and did a pretty damn good job of faking every normal human emotion so no one knew what was going on. The only one I didn't have fooled was myself and unfortunately at that time, mine was the only voice I heard and the only opinion that mattered. Without going into detail I'll just say that there was a point when I hit rock bottom. And as I sat there and finally felt solid ground under me I realized that I was no longer falling. What was more important was I realized the true benefit of rock bottom, the ability to put your feet on the ground. When I ...

Susan G. Komen Race for the Cure 10K Race Recap

Wow, what a title right? Although I also could have titled it the greatest race of my life. Wanna know why? Yeah I thought you might. The week leading up to the race wasn't a great one. Stress at work, general grumpiness etc. etc. etc. So I really wasn't expecting much as far as performance but I wanted to get a 10K in really badly before the marathon relay this Saturday so I thought What the hell and signed up. The atmosphere at Komen events is like none other. Pink everywhere and people....so...many...people. For someone who hates crowds (i.e. ME) there are few things that will lure me to a crowded place. Races just tend to be one of those things. Anyway, there was a great survivors parade and all kinds of booths and music and general funness. What there wasn't plenty of was parking. Which I guess is the norm for an event of this caliber. Survivors' Parade Great Ladies I never got the chance to meet... Seriously packed at the start! Autumn Alexis, The Colonel and I g...

Burn the Past

One of my old pastors used to say "God gave you two ears and one mouth so you could listen twice as much". I've always been a pretty decent listener. I was always in the top 5 during games of Simon Says and with a mother like mine, you needed to do your best to prevent her repeating herself. But one area where I really struggle is listening to what God says to me and what direction to go in my life. I'm a control freak. There, I said it. There have been times in my life where I've had to schedule not only when I would have free time but what I would do during said free time. I've literally put "watch tv" on my calendar. So is it any surprise that when someone says to "let go and let God" I have trouble leaving my entire life and existence to someone other than myself? Not only that, but someone who isn't a someone at all? To someone I can't see, don't understand, don't know how to listen to and just have to have blind faith ...

Two Ears One Mouth

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