Quick note to let you know about a fun giveaway I'm a part of this week! For my portion, I'm giving away 6 tubes of ZipFizz (3 fruit punch flavored, 3 orange soda). I used ZipFizz during a long run a couple of times and found it a little sweet for my tastes but The Colonel liked it and it did do its job of providing energy. Designed as a 5 Hour Energy alternative, ZipFizz is vegan (yay!) and comes in a powder form that just needs to be mixed with 16 oz of water. It's also not syrupy or chalky like some drink mixes can be. I got a great deal on some at the Ironman Louisville expo and even though I don't love it for long runs (it's also a teensy bit carbonated) I'd say it's a nice little energy booster. *Disclaimer: It IS an energy drink! So please treat it with the respect any caffeinated beverage deserves and drink responsibly. Also, I am in no way being compensated for my opinions and my opinions are just that. See below on how to enter and thank the lady in Kaliwood who put this all together!
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Guess what I did this weekend??? I was a very good girl and asked my coach very nicely if I could please please please do the Lovin' the Hills 6 mile trail race and because he's the best he gave me the green light to participate . So, I did my very first trail race on Saturday! I'm not necessarily a stranger to trails but I definitely wouldn't say we're friends. Trail running goes on the same list as all of those really great athletes I "know" and am Facebook friends with and want to be able to be real friends with but I'm too intimidated to try. You know what I mean right? Anyway, I've run trails before and volunteered at many a trail race but I've never actually "raced" myself so this was going to be a fun new experience. The site wasn't far from my house and since I'd waited to sign up for various reasons, I didn't have to get up too too early to get there in time for race day registration. I drove to Jeffer
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