Skip to main content

30 Days of Yoga: Day 15

Halfway through and I feel better than ever. My sister tells me I'm spouting off "yoga talk", basically that things aren't such a big deal. For example, I was reading my facebook newsfeed this morning and my goodness there's so much negativity! Everybody hates someone or some group of people for whatever reason and in hating on others turning themselves into the victims and the "less fortunate". Let's just put it this way, if you have facebook it means you have some sort of access to the internet which in turn makes you one of the relatively fortunate. There will always be people with more money than you, who are better looking, more talented, who have better jobs and more expensive clothes but for Christ's sake just accept it and move on. For everything I just said you are that person to someone else. You are the rich, attractive, talented person they're jealous of. As someone who used to be the undisputed QUEEN of jealousy and complaining I understand that it's not easy to stop doing it but for the sake of YOURSELF it's something you must learn to do. As soon as I stopped comparing my shortcomings to other people's successes my whole world changed. What else is interesting is that I spent my time only comparing my shortcomings. I never compared my strengths to someone else and said "Wow, I'm a really good *insert word here*" Instead, I was looking at Olympic runners and saying "Man, I'll never be that fast. I'm so fat and slow. etc. etc." Well duh! I'm not an Olympian! Sometimes you look at your downfalls but don't forget to look at your strengths. Where there's bad there's good. Where there's evil there's good. Where there's pain there's good. Stop looking for all the bad in the world and recognize the good. And if there's something that's not good, change it. You don't have to change the world and you sure as hell can't change others. Cliche, I know, but listen to Michael Jackson's Man in the Mirror. Negativity breeds negativity, we all know that. But maybe if we all try positivity on it can become just as strong. Enough of my rant, I know this is supposed to be about yoga. But this is the person yoga is turning me into and I honestly couldn't be happier about it.

Comments

Post a Comment

Popular posts from this blog

Why I Hate the Ironman

I figure it's about time to put this out there and I'm pretty sure if you know me really well, you won't be surprised by any of what I have to say. I've been having a lot of issues lately. I've been working hard with my counselor to determine who I really am and what brings me true joy in life and it's been surprising, frustrating, difficult, fun, exhausting, enlightening, exciting and hard....to sum it up in a few words. I spent some time in Puerto Rico back in March and finally got back into doing some writing while I was out there. It wasn't anything long and certainly not anything particularly newsworthy but it made me feel good. I enjoy writing. When I was young I used to write short fiction stories on my mom's computer whenever I had free time and though a lot of them remained unfinished, they were always fun for me and surprisingly effortless to compose. Blogging has never quite been the same as my true writing and I've been working hard t

Marathon Bucket List

I know the title can be misleading so to clarify, this is a bucket list of marathons I'd like to run. Not just a really long bucket list. I'm keeping it to a top 10 because any list longer than 10 is just too long. This post was inspired by my new blog friend Eat Pray Run DC . If you haven't read her blog, you should, because it's prettier than mine. Anyway, here we go, in no particular order... 1. Marine Corps Marathon People who have run it never shut up about it so it must be great. Plus it's in DC and hello, Marines. Ooo rah. via 2. New York City Marathon Since I was born in New York and lived there for a bit it holds quite a place in my heart. It's another one of those epic races people can never say enough good things about. My only hesitation is that I'll really need to get over that thing I have about bridges. (get it? "get over"...bridges...) via 3. Boston Marathon - as a charity runner of course Let's get one th

Susan G. Komen Race for the Cure 10K Race Recap

Wow, what a title right? Although I also could have titled it the greatest race of my life. Wanna know why? Yeah I thought you might. The week leading up to the race wasn't a great one. Stress at work, general grumpiness etc. etc. etc. So I really wasn't expecting much as far as performance but I wanted to get a 10K in really badly before the marathon relay this Saturday so I thought What the hell and signed up. The atmosphere at Komen events is like none other. Pink everywhere and people....so...many...people. For someone who hates crowds (i.e. ME) there are few things that will lure me to a crowded place. Races just tend to be one of those things. Anyway, there was a great survivors parade and all kinds of booths and music and general funness. What there wasn't plenty of was parking. Which I guess is the norm for an event of this caliber. Survivors' Parade Great Ladies I never got the chance to meet... Seriously packed at the start! Autumn Alexis, The Colonel and I g